The Ecology of Communication and Interpersonal Relations

 

Developing new abilities and using tools of “ecologic” communication, learning how to relate and not just react, you will improve the quality of your personal and professional life, reducing the level of stress and of emotional and communication “pollution”.

 

You will learn...

v     to listen to your authentic self

v     to manage your emotions in a healthy way and to increase vitality

v     to increase your self-confidence and your self-esteem

v     to acquire the ability to establish authentic and healthy communication with your spouse or partner, parents and children, colleagues and friends.

The main working tool is the ESPERE© Method  [link de la Metode] (founded by Jacques Salome).

 

      Holistic personal transformation and spiritual growth

Spirituality is not connected to a specific religious belief and is free from dogma. Spirituality is the essential, vital and most powerful dimension in a human being, and a need for transcendental experience is common to every person. It is a matter of time when this need becomes more and more the main motivating source in one’s psyche.

You can make conscious changes for a balanced and creative life, or you can choose to do nothing and let ‚luck’ dictate how things will turn out for you. We can live our lives in monotony and inertia, or we can increase our level of consciousness and presence in order to fully enjoy our own potential.

We offer you the tools and guidelines and we will support and accompany you on your journey of self-discovery, re-creation and spiritual growth. You will be able to gain knowledge, acquire new skills and develop attitudes that help you...

·        Live the Present - to be fully aware of the ‘here and now’, to learn how to empty your consciousness from thought and emotional litter, to respond to the daily challenges in a stress-free and balanced way.

·        Leave the Past – to round up open issues from the past, such as unfinished relationship issues, actions not forgiven, abandoned visions and dreams, gaining a clearer image of what you want to become.

·        Create the Future You – to reach higher levels of your being through the unfolding of mental, emotional and spiritual potentials, gaining a healthy distance to the pressing worldly challenges, building the courage to express yourself honestly and authentically.

The main working methods [link la Metode...]: coaching, the ESPERE method, energy work, meditation, creative visualization, the Enneagram system.